Burnout

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Being someone who juggles many projects at once, burnout is a high probability. Time management can seem like a task, let alone finding the time for self-care or a moment comfortably in your own head. Because of this, burnout can wreak havoc on your routines.

There are many ways to prevent burnout, and it depends on each person. We read it in magazines, tweets, and posts everywhere - but it can boil down to something more simple than once thought. Making the time within your daily routine for yourself can change the flow of your day.

Here's a great graphic that can kickstart your healthier habits:
Image result for ways to make 10 minutes for yourself

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